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Team Writer-Becker HodgeDid you understand that versatility plays an essential duty in martial arts training?In fact, a research performed by the International Journal of Sports Physical Therapy exposed that over 80% of martial artists have problem with minimal flexibility.Yet why is flexibility so essential? Well, it not only improves your perform
Material By-Foldager McCulloughDid you understand that there are a total of 10 belt levels in Taekwondo? From the novice's white belt to the respected black belt, each level represents a landmark in your trip to mastery.However what do these belt levels truly suggest? How do you proceed with them?In this conversation, we will certainly break down t
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